What is Core Energetics?
Core Energetics is a holistic modality, which integrates all aspects of your mind, body, emotions, spirit as well as your will. Your practitioner supports you in exploring your past as well as your present matters deeply, which can bring you into having more awareness of your feelings and a better sense of yourself. As you let go of defensive patterns, through the use of movement, voice, breath and a variety of other techniques, you gain a better understanding of your true energetic nature. Being in your true energetic nature makes it easier to change long standing behavioral patterns and allows you to live with clarity, integrity and pleasure. Within this freedom, you can create the life you long for.
Our bodies tell the story of our life. Our early history is embedded in our bodies on a cellular level and that forms and shapes our bodies. Through the Core Energetics Model I partner with you to gently and mindfully traverse the historical patterns that no longer serve you.
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